We encourage you to use our props during the class. We provide rent free yoga mats, yoga props and equipment required for your mat practice. All our yoga mats are designed with extra softness, extra grip and non stick surface for your comfort and safe practice. Our cork blocks are eco friendly. Our posters, blankets and cushions are extra soft and ideal for mediations. As the part of the class, we set up the yoga room taking care of all the props before & after the class. Cleaning the props is part of our customer service.

We understand that life can get busy and last-minute changes happen. We kindly ask that you notify us of cancellations as soon as possible by emailing or calling us. Please note, our policy requires cancellations to be made at least 12 hours prior to class to avoid a $15 fee. This helps ensure that everyone has the opportunity to secure a spot on the mat. We appreciate your understanding and respect for our policy. 

Our facility has three showers that come with a rent free bath towel & self-care shower products.

At our studio, we believe that creativity, engagement, and uniqueness are essential to a fulfilling yoga practice. Our classes are thoughtfully designed to create an atmosphere that enhances the experience and supports your journey. We are thrilled to see our 'Self-care Sunday', 'Energy & Ease', 'Power 45', 'Yoga Sculpt', 'Soulful Yin' classes filling up and receiving such positive feedback. We’re proud to offer a space where every individual can explore their practice in an environment that nurtures both body and mind.

At our studio, we believe yoga should be accessible to all, regardless of experience or physical ability. Our philosophy centers on delivering ultimate relaxation and mindful movement in every class. That’s why we’ve dedicated specific classes for beginners. Whether you’re just starting your journey or looking for a calm, restorative practice, we recommend beginning with Hatha, Morning Flow, or Soulful Yin. Start where you are, and let us guide you towards a peaceful and empowering practice.

We believe that yoga practice naturally generates warmth within our bodies. To support your wellbeing, each of our yoga rooms is equipped with infrared panels on the ceiling. These panels are an eco-friendly way to regulate room temperature while providing targeted warmth directly to guests as they practice on the mat.

The benefits of infrared heating include:

• Improved blood circulation

• Detoxification

• Mood enhancement

• A glowing complexion

We do not have parking available onsite, however we are located in an easy access neighbourhood with an available street parking along the 6th Avenue across the street.